Treatments / Cost

***NEW***   Ultrasonic Cavitation & Skin Tightening (RF) Treatments - Non-Invasive Body Sculpting Packages  NOW Available! 

Stubborn body fat?

What is it?

Ultrasonic Cavitation is a localized fat reduction that strips stubborn body fat away permanently.

Highly effective, fast which is permanent and painless. Ultrasonic cavitation is designed to remove fat and cellulite by utilizing sound wave technology to eliminate and destroy fat cells, after the fat cells are damaged the fluid inside is released to the intestinal and lymphatic system where they are drained. 

Who is a candidate?

Most people that are looking to reduce fat and cellulite and want to tighten the skin are good candidate. However, anyone with a pacemaker, cardiac or vascular disease, or history of and pregnant. If you have any other medical conditions, please consult with your physician before treatment.

How long does it take?

Treatments vary from 40 minutes to 2 hour sessions depending on areas chosen. You may see results after one session but it is highly recommended to receive 6-12 sessions to achieve your desired results. Treatment sessions must be at least 72 hours apart. 

FREE Consultation!

First Introductory Session for just $99  

PACKAGES AVAILABLE TO PURCHASE 

Manual Lymphatic Drainage - Pre and Post surgery Treatment

One of the side effects of cosmetic and reconstruction surgery is swelling. This is a normal inflammatory response and a part of the healing process as fluid rushes to the area to nourish it with white blood cells. Body procedures, particularly tummy tucks and liposuction, often cause additional swelling as excess fluid and fat cells will harden within a few weeks of surgery.

Lymphatic massage helps to move the fluid that’s built up and allows it to move back into the lymphatic passages where excess waste and fluid can be flushed from the body. This prevents fibrosis, which is the development of thick, fibrous scar tissue under the skin as well as reduces swelling and bruising,  lymphatic drainage drainage is highly recommend after surgery for both their patients’ comfort as well as to help them get the best possible results after their procedure.

 60 Minutes $75  

Package of 5 $325

package of 10 $680

The goal of Swedish Massage is to melt away muscle tension and increase the  blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body. 

If you are feeling stressed, anxious and want to unwind, this is the treatment for you! 

 60 Minutes $75  - 90 Minutes $105

The goal of Swedish Massage is to melt away muscle tension and increase the  blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body. 

If you are feeling stressed, anxious and want to unwind, this is the treatment for you! 

 60 Minutes $75  - 90 Minutes $105

Deep Tissue Massage reaches deeper layers of muscle. It is used to break down knots and relieve  pressure points throughout the body. This massage is beneficial for athletes and for those who sit for long periods of time.

 60  Minutes $85- 90 Minutes $115

Sports Massage is a popular  treatment and prevention of soft tissue sports injuries.  We demonstrate simple sports massage techniques for various parts of the body and explain the benefits and effects of massage. 

Sports Massage eases tight or sore muscles and improves joint mobility, helping the body to move better and recover from exercise faster. It accelerates healing of soft tissue injuries by encouraging blood flow by carrying oxygen, nutrients and treating muscle tightness and in elasticity that can hinder blood flow.

It can also improve posture, and help address the musculoskeletal impact on today's sedentary and desk-bound working practice.

In addition to it's physical effect, Sports Massage Therapy can also reduce stress, anxiety and improve mental and physical relaxation that promotes a greater sense of well-being. 

60 Minutes $95  - 90 Minutes $150

A trigger point is a tight area within muscle tissue that causes pain in other parts of the body. A trigger point can cause referred pain, or felt in other parts of the body, creating pain and dysfunction within the muscle. 

They are tender areas of tension in part of the muscle where contraction, spasm and increased nerve sensitivity causing a sharp pain or a constant ache.  This focuses on stimulating and releasing trigger points in the body. 

Trigger points also known as 'knots' are built up due to emotional stress, mental and physical daily stress

These can be easily treated with manual therapy techniques that can be painful, through effective treatment. 

60 Minutes $85

A hand held device that applies pulses of contracted pressure deep into the muscle tissue. Used to soften and smooth tight muscles targeting extremely sore areas. 

Benefits:

- Helps sore muscles heal faster

- Improves drainage of the lymphatic system

- Enhances flexibility

- Relaxes thickened connective tissue

- Helps breakdown adhesion's and internal scaring 

30 Minutes $38 - 60 Minutes $75

Exercise and rehabilitation play an integral part in everyone's recovery from pain or injury.

The primary goal is to help you recover faster, prevent re-injury and develop resilience.

Exercise rehabilitation aims to bring back full function following injury through restoring muscle strength, endurance, power, and improving flexibility. Achieving these results we carefully select a plan that includes specific exercises and drills for each client.

Rehabilitation is as important as treatment following  any injury but is often forgotten. It is really important to understand that injuries will improve and heal successfully if an exercise plan is followed. However, every person responds differently and healing times will vary.

- Early stages of rehabilitation:

Gentle exercise allowing for damaged tissue to heal

- Mid stages of rehabilitation:

Progressive loading to the muscles, tendons, bones or ligaments. This develops tensile strength producing a healed tissue that will be able to withstand the stresses and strains of everyday life and exercises.

- Late stages of rehabilitation:

Functional exercises and drills to improve your strength, flexibility and stamina, and new stress to ensure the body is ready for pain-free daily movements and exercise. 

A combination of sports massage and rehabilitation following an injury is a fantastic way to  gain a quick recovery and prevent further injuries re-occurring. 

30 Minutes $55 - 60 Minutes $115

Pre Massage 

 A pre event massage is used before activity to prepare the body for exercise. A pre event massage can be beneficial before training or important competitions. A pre event massage can be adapted to sporting context or personal preference. A stimulating pre event massage uses tapotement massage techniques such as hacking, kneading and beating and pounding. A stimulating pre event massage is vigorous and prepares people mentally for performance. A pre event massage can also be a relaxing experience. A relaxing pre event massage aims to decrease stress levels and calm nerves before important competitions or races.  

A pre event massage can be used to help reduce stress. Before exercise or competitions, adrenaline increases and emotions of stress and anxiety rise. High levels of stress and anxiety can have a negative effect on the body and affect performance badly. Increased stress can also result in high muscle tone. High tone reduces flexibility and function of the muscles and will therefore affect athletic performance negatively. Massage is an effective tool used on the muscles before activity to reduce stress mentally and physically. A pre event massage stimulates the parasympathetic nervous system in the body that regulates the body's relaxed state. A massage also decreases the stress hormone from being released and controls the levels of adrenaline. A massage helps physically before exercise by increasing the temperature of muscles so that they are relaxed and more flexible. 

Benefits:

Massage is used commonly for pre event or before exercise. Massage can help treat pre event on many circumstances. These circumstances include:

- Stress 

- Tight  muscles

- Acute pain

Post Even Massage:

A post massage is performed from 30 minutes up to 72 hours after competition or activity. Many massage techniques are utilise to increase blood circulation, remove metabolic waste and calm muscles down after activity. Post event massage uses light pressured techniques alongside passive stretching to help regain normal muscle resting lengths after strenuous exercise. A post event massage helps treat and prevent delayed onset muscles, fatigue and tightness. 

 A post event massage can help treat tight muscles. Muscles can become tight after exercise due to over-training. Tightness can be the result of microscopic tears of the muscle fibres incurred during activity. An increase of tight muscles can lead to injuries such as muscle strains and tears. Massage helps to treat muscles post exercise to prevent tightness from occurring. Massage helps by increasing the energy circulation to remove metabolic wastes. Decreasing the amount of metabolic waste left over from exercise helps to reduce the chances of tightness. 

Benefits:

A post event massage has many benefits. The benefits of a post event massage include: 

- Reduced delayed onset muscle soreness

- Improve recovery

- Relaxation

Here at Lotus Massage and Rehabilitation we provide post event massages for a range of circumstances. 

Clinic treatments - 30 Minutes $75 - 60 Minutes $150 (additional charges will apply  to travel cost). 

Includes massage treatment, stretches and hot or cold modalities if required.

Cupping therapy is used to increases the blood flow, loosens the fascia or connective tissue, and is thought to stimulate healing. It is similar to the way deep tissue massage can be used to break up scar tissue and reduce: 

Back pain

Neck pain

Hip pain & Sciatica
Respiratory disorders

Frozen Shoulder 

30 - Minute $38 60 - Minute $75